Mindfulness Matters Training

Have you ever heard of neuroplasticity? In scientific terms, It's the brain's amazing ability to adapt and change in response to our environment and experiences. This means that we have the power to change our brain activity simply by changing the way we think! It's the ultimate confirmation of the idea "mind over matter."  In biblical terms, it's "As a man thinks in his heart, so is he in behavior".  

This training focuses on personal, career and leadership development around stress management.

If you're interested in harnessing the power of neuroplasticity to improve your mental, emotional, and physical wellbeing, then our mind detox training is for you. It's designed to help clear out the mental clutter and strengthen our mind-body connections.

Let's work together and embrace the potential for growth and development in our brains! After all, with neuroplasticity on our side, we can achieve and experience all that we set our minds to achieve.

#neuroplasticity #braindevelopment #growthmindset

Motivational Speaking Services

Our speaking services offer a variety of topics that will empower, motivate, encourage, and inspire individuals to develop the courage, confidence, and boldness to reach higher heights and achieve all that you'll condition your minds to achieve! 

This service is also designed to increase individual behavior, employee engagement, departmental morale, and DE&I throughout any organization. 

Topics such as:

  • The power of Neuroplasticity 

Are you ready to get pumped about how we can control our brain’s ability to change and remove negative thoughts? 

  • Mind over Matter

You have the power to overcome obstacles in your life by changing the way you think. 

  • Life is what we make of it. 

At the end of the day, we can choose what we think about and how we feel about any situation.  What are you going to choose? 

  • Organizational success

When the leader takes a stance on his or her own mental and emotional wellbeing, you will find a complete change in the organization.  You are an amazing leader and once you decide that you will no longer allow your negative emotions to dictate your decisions, then organizational success is inevitable!

  • Employee engagement at its peak

Your employee engagement reflects the engagement of leadership in the organization.  How are you leveraging the relationships with the individuals that report to you?  

  • Psychological safety

Creating a safe space mentally, emotionally, and psychologically is more important than just focusing on our physical safety, because when you get that right, you increase intentional focus and reduce errors. Are you ready to hear more and discover your ability to succeed in this area?  

  • Pushing past our fears

Have you heard of FEAR being F-false E-evidence A-appearing R-real?  It's scientifically proven that the things we fear are a direct result of traumatic experiences, so let's learn how to train your mind to overcome any fear and empower you to take back control!  

  • No Limits 

You're only limited by the limits you place on yourself!  Your winning season is right in front of you!  Let's move forward and get excited about tapping into and embracing the power and authority you have and start accomplishing all that you were created to accomplish! 

Coaching Services

Our Life, Career and Relationship coaching services offer powerful tools for personal growth and goal attainment. Unlike therapy, which focuses on healing past wounds, life coaching helps individuals embrace their potential and create a fulfilling life.

With the guidance of life coaching, individuals can identify their strengths and aspirations, and then create actionable plans to achieve their desired outcomes. Whether it's in their career, relationships, health, or personal development, Life coaching can provide the support and tools for growth and transformation. So, if you're looking to create a purposeful life and achieve your goals, let's work together to create effective strategies for success. Reach out today to see how I can help you and your team thrive!

#lifecoach #mentoring #corporatecoaching #mentalwellbeing #DEI #employeeengagement #retention

 

  • Life Coaching

Life poses so many different challenges and we often find ourselves struggling to cope.  We have some tools that will help you navigate and overcome pain associated with life's challenges.  

  • Relationship Coaching

Sustaining relationships are one of the hardest things you will ever do!  But we have figured out a way and are ready to provide all the tools you need that will help you succeed in your relationship goals.

  • Mindset Coaching

Taking control of your mind is the most important thing you can do for your mental, physical, and emotional wellbeing.  Let us help you discover what’s already in you, so that you can take control of your thoughts! 

  • Man to Man Coaching 

I'm a firm believer that when you change the mindset of a man, you change most problems that exist in society.  Men, are you ready to become the best version of you in every area of your life, spiritually, mentally, emotionally, physically, relationally, and financially?  Well, let us help you achieve this!

  • Career Coaching 

Are you ready for advancement and promotion in your career?  Well, you have come to the right place!  Let us help and give you the tools necessary to catapult you in your career! 

  • Leadership Coaching

Leaders have a great deal of influence on their subordinates and the organizations that they serve, rather negative or positive.  If there are major challenges in the organization, studies have proven that it's a direct reflection of leadership.  Allow us to provide the tools necessary to develop a quality of leadership that over time and consistency will completely revolutionize your organization!